Inflammation: The Good, the Bad, and the Ugly

Inflammation: The Good, the Bad, and the Ugly

Part 2 of 2 In the last blog, we discussed common and reversible causes of inflammation. That is important as we need to understand that chronic systemic inflammation is a part of nearly EVERY disease process.  The remedies seems very clear...just reduce the inflammatory triggers.  However, it is not that easy. So, what’s the problem? … Continue reading Inflammation: The Good, the Bad, and the Ugly

Inflammation: The Good, the Bad, and the Ugly

Inflammation: The Good, the Bad, and the Ugly

Inflammation: The Good, the Bad, and the Ugly Part 1 of 2 Everyone who has had a sore throat, rash, hives, or a sprained ankle knows about inflammation. These are normal and appropriate responses of the immune — your body’s defense system — to infection and trauma. This kind of inflammation is good. We need … Continue reading Inflammation: The Good, the Bad, and the Ugly

Are Bread and Other Edible Agents Linked to Mental Disorders?

Are Bread and Other Edible Agents Linked to Mental Disorders?

Health & Nutrition Series - Part 14 Part 2 of 2 This is the second of a two-part series exploring the incredibly damaging effects of our most consumed foods. Please refer to the first blog in this series for a refresher. In today’s article, we will now dive into the direct (and surprising) addicting effects … Continue reading Are Bread and Other Edible Agents Linked to Mental Disorders?